In these uncertain times, it helps to embrace the uncertainty instead than letting it ruin the moment you’re in. What’s saved me a lot of anguish over the years is to keep repeating to myself, “maybe, maybe not.” Maybe the schools will be on a normal schedule this fall,...

“Now that I’m 51, my best days are behind me. My business is going to go under due to COVID-19. I will most likely die alone, surrounded by 13 cats. The heck with all my futile searches for toilet paper. Should I just install a bidet? Would it spray...

During this time of staying at home I’m sure you’re noticing the extensive noise going on in your mind with our 50,000 thoughts a day. These are stressful times and it’s normal to feel those emotions. But I’m talking about self-created and self-inflicted pain from our mental noise that...

There’s a very sensical reason why our brains have a negativity bias, are much more interested in what could go wrong, and frankly, can be such a jerk to us. It’s easy to forget that it’s been 4 million years since the earliest version of humankind started walking upright....